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Submitted 412 days ago...

I?OutLoud

I?OutLoud

Beginner (30)

Can caffeine make one feel anxious?

I have 2 cans of soda everyday with my lunch and dinner. I don't drink coffee, alcohol, or smoke, but with the caffeine I have from my sodas (and candy), could that make me feel anxious?

What would be good drinks to replace soda with? I'm afraid I'm so used to drinking caffeine, that I might get headaches if I don't drink soda.

 
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Submitted 412 days ago...

umbrella77

umbrella77

Beginner (60)

I drink about two cups of coffee every morning, and it does not make me anxious. However, i'm not sure about others.

here is a good article on this subject: http://news.bbc.co.uk/2/hi/health/2550739.stm

 

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