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Submitted 403 days ago...

mma_mom

mma_mom

Professor (1,107)

Binge Diet

I'm looking for a binge diet that works. I know they aren't healthy and don't give lasting results, but I need to lose 10-15 lbs quick. I am healthy, eat good and exercise, but need to get these few extra pounds gone fast. My mom had one back in the 80's that worked real good for her, but she won't tell me what it is and I can't remember what I saw her eating.

 
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Submitted 403 days ago...

RunnerGuy

RunnerGuy

Contributor (176)

It really isn't safe to go on a "binge diet"

You could try a clense, cut out meats and dairy and eggs and the heavy carbs for a few days. and drink lots of water, and eat lots of fruit and veggies and salads.

 

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