I've heard that ice cold water shocks your system and that it is healthier to drink room tempeture water.
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Submitted 585 days ago...
I've heard that ice cold water shocks your system and that it is healthier to drink room tempeture water.
I've heard that as well.
it is better to drink room temp water and don't drink cold water (especially with ice)
I like my ice water and my ice cold beer.
yum.
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