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I want to know about calories I want to lose weight and eat better i wanted to know how many calories i should be having...

calories and weight loss I'm eating 1800 calories daily, i'm burning off 500 (cardio) and my ecg heartrate...

How many calories do i need? How many calories should i consume a day?

calories and cutting Muscle & fitness magazine recommends 12-13 calories per pound for cutting. flex magazine...

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Submitted 19 days ago...

Hatmaker941

New User (1)

How many calories are in a breadstick?

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Answer 1 / 1 - Submitted 19 days ago...

mapster

Beginner (13)

It seems that there are anywhere from 70-150 calories per breadstick depending on if you eat them out like at Olive Garden or Pizza Hut or make your own. Olive Garden's breadsticks have about 140 calories per breadstick, and Pizza Hut's breadsticks have about 150 calories per breadstick.

Here is a great recipe for making your own Soft Breadsticks: http://www.cooks.com/rec/view/0,1654,135178-255198,00.html

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