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What is the daily recommended fat intake for a 1200 calorie a day and a 1500 calorie a day diet?

When your on a 2000 calorie diet consumtion of fats per day?

Why am i not losing any weight? I am on a low calorie diet. i walk 2 miles every day and i workout at "curves" in...

Health Switching from a low-fiber to a high-fiber diet is easily done within a few days and will...

Crash diet needed! I know they are not healthy, but does anyone have a good one to drop 10 pounds, i am exercising,...

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Submitted 156 days ago...

Swoon342

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How much fiber needed on a 2500 calorie diet each day?

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Answer 1 / 1 - Submitted 19 days ago...

Trusylver

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You should aim for a dietary fibre intake of between 35 and 45 grams per day.

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