Is orange juice healthy for you?

Yes orange juice is healthy but it is high in natural sugars and lacks the fibre contained in a whole piece of fruit.

Hello Moneterist 544...Orange Juice is a very nutritional drink...It has many vitamins(Particularly vitamin C), as well as potassium...And , it taste pretty good too...So, it is a very beneficial drink...Lots of acidity to, which is helpful in keeping some bacteria's at bay..I hope this was abit helpful....Good Luck to you and God Bless...Please post again if you have further questions or concerns..

Go for the 100% juice with Calcium added

Orange juice is healthy and provides many of the vitamins our body needs on a daily basis. But like most fruit, it is high in sugars. Drinking too much orange juice, or any juice for that matter can be unhealthy. Also juice doesnt provide fiber that eating the rest of the fruit would provide. So it in fact better to consume an orange than to consume only the juice.