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Submitted 161 days ago...

Cynodont777

Cynodont777

New User (1)

What should i prevent if i am lactose intollerant

What foods should i prevent when i think i am lactose intollerant

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Answer 1 / 3 - Submitted 157 days ago...

Trusylver

Trusylver

Authority (390)

Lactose is a sugar found in milk and milk products so minimising your consumption of milk should help.

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Answer 2 / 3 - Submitted 157 days ago...

mactiti

mactiti

Brain (4,372)

Lactose intolerance is the inability to metabolize a sugar found in milk and other dairy products ,

its because the required enzyme "lactase" is absent in the intestinal system.

avoid milk , yougurt and most dairy products , you can use soy milk , or others labeled for

use by lactose intolerant persons.

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Answer 3 / 3 - Submitted 120 days ago...

BD19

BD19

Brain (2,104)

If you are Lactose intolerance (also called lactase deficiency), means you aren't able to fully digest the milk sugar (lactose) in dairy products.
So, avoid all foods related to lactose (avoid milk , yougurt and most dairy products).,

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