Glucosamine and chondroitin. is the best ive ever used . and it works . it takes about 15 to 20 mdays to take affect real good but it builds up the fuild you lose as you get older. and is the best. i dont use a lot of things but my doctor told me to use this . for my knees. and it helped every thing. back legs. knees. try this. and take it every day. you wait until it helps you!


