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Submitted 452 days ago...

Ernie

Ernie

New User (1)

Sore knees

I have been experiencing sore knee joints after a bike ride, long walk, or run. Is there a vitamin or supplement that would help eliminate the soreness from happening?

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Answer 1 / 1 - Submitted 452 days ago...

kbky11

kbky11

Brain (12,549)

Glucosamine and chondroitin. is the best ive ever used . and it works . it takes about 15 to 20 mdays to take affect real good but it builds up the fuild you lose as you get older. and is the best. i dont use a lot of things but my doctor told me to use this . for my knees. and it helped every thing. back legs. knees. try this. and take it every day. you wait until it helps you!

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Sore knees

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