Valerian is an herb that Valium is made from, it is available at your local health food store. A warning though, like with all herbs, take only as directed. And you should be aware that it stinks, this is normal and does not mean the pills are bad, it smells like dirty sweat socks, so swollow fast ;))
http://www.botanical.com/botanical/mgmh/v/valeri01.html#med






